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What's included in the Lifestyle Program?
  • Custom Macros - your assigned coach creates your custom macros that are specific to you, to help you see real results in a matter of just a week or two
  •  Custom workout program - workout program that fits your schedule - whether you workout at home or at the gym, or a mix of both, we will create the perfect program that fits your needs
  •  Meal Plan Outline - never worry about what to eat again, with over 50+ recipes and a 40+ page guide on nutrition, meal prep, and complete macro guide
“So I started this program to drop a few pounds that I gained over the holidays, and to try to get toned up for my recent vacation…but this has turned out to be so much more. I learned a lot about my body and myself! I can honestly say that I stuck to the meal and workout plan. I was happy with the results. Health-wise, I felt really good — I didn’t have the tiredness during the day, slept good at night, etc. I’ve always stayed active but could never stick to any meal plans until now. Going forward, this is a lifestyle change for me!!"

- Brenda
★ ★ ★ ★ ★
"5 months postpartum and I'm finally getting my energy back, thanks to your meal plan and workouts! What I love the most is that it works for my busy schedule and it's becoming a lifestyle! ❤️

I was so surprised when I looked at the side by side photos. I knew I had lost weight but did not realize how much of a difference it made, especially in my midsection. Also, I am pretty proud of my shoulder muscles when I flex☺️ Thanks again for sharing your knowledge with me and for getting me back on track to a healthy lifestyle! I am so glad I signed up for this challenge. You and the Okon team are hands down the best! ❤️💪🏻"

- Kindel
★ ★ ★ ★ ★
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